tag:blogger.com,1999:blog-5713212770230277467.post2413162710124451988..comments2023-03-29T04:22:33.355-08:00Comments on Crazy Christi....My Life, My Antics: Injuries suck.CRAZY CHRISTIhttp://www.blogger.com/profile/08083001494420810664noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5713212770230277467.post-29263035312259375952012-08-23T15:24:09.274-08:002012-08-23T15:24:09.274-08:00Read about your foot ailment.... that sucks. There...Read about your foot ailment.... that sucks. There was a whole list of things you can do (ice, good shoes, night splints) so hopefully your doctor has you doing some of them. Elijah has totally flat feet and they hurt him all the time. A few years back he had special shoe inserts made, but they hurt until your foot gets used to them. Of course, being a teenage boy he refuses so he's always in pain and limping. This is just a bump in the road... you'll be back at it soon.Gaylehttps://www.blogger.com/profile/08121205250839003802noreply@blogger.comtag:blogger.com,1999:blog-5713212770230277467.post-18129679301895369372012-08-23T11:33:12.694-08:002012-08-23T11:33:12.694-08:00Thanks Missy! I'm so angry with myself over t...Thanks Missy! I'm so angry with myself over this one. I should have listened to the Dr. a month ago and just taken care of myself. Now I am hobbling around. I biked yesterday and I still did my weights...I am really going to have to modify my food intake until my foot heals. I can't continue to eat and expect to not gain weight while I'm not burning the calories. I'm hoping the biking will shock my body. I'm going to try the UAF pool. I'm taking a class this semester so I should have gym access as part of my fees. Hamme doesn't open until 9/16. I know swimming will help. :) I dare you to meet me at the gym at 4:30, I would drop over. :)CRAZY CHRISTIhttps://www.blogger.com/profile/08083001494420810664noreply@blogger.comtag:blogger.com,1999:blog-5713212770230277467.post-67183213943796977652012-08-22T19:56:54.246-08:002012-08-22T19:56:54.246-08:00Sorry about the injuries, you work so hard and it ...Sorry about the injuries, you work so hard and it really shows. I also got plantar fascitis a few years ago, when I was trying a little too hard. The good news is that it does go away. I had to commit to bike workouts for a while and to always wearing shoes with inserts and arch supports, even flip flops, never going barefoot. I love seeing your posts about exercise every morning, it's so motivating. I'm tempted to try and join you sometime. Stay strong sister!<br /><br />-MelissatempestuousBhttps://www.blogger.com/profile/14361935498316334790noreply@blogger.com